Welcome

Brandy Bell

Brandy Bell is a Certified Health Coach and a graduate of Mindfulness Fundamentals. She specializes in relaxation, stress reduction, and writing through our health story. 


FREE EVENT!

ON-DEMAND WORKSHOP COVERING THE CHALLENGES OF STRESS!!

5 MAGICAL STEPS TO RESTFUL NIGHTS AND PEACEFUL DAYS:  Get your PJs on and print out the worksheet or use a fillable PDF–this no-frills class will dive into our top stressors.  There’s no pressure to participate, just sit back and have fun!

Join me to look at the protective intentions and the challenges we have with stress. Includes the holistic impact and the steps we can take to build intuition around this important indicator of our health.

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