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Portland, Oregon

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What is The Land of Wellness?

When I was learning how to meditate, I created a special place I called the Land of Quiet. The Land of Wellness gets its name from there… It’s a place we teach ourselves to heal. It’s every muscle, vein, lymph path. It’s every finger, toe, hair. It’s every cell, neuron, nutrient. It’s water, earth, fire, air, and aether. It’s a place to be still and move, a location that gives us permission to dance, sing, or observe a silence. It’s anywhere you want it to be.

When something tips out of balance The Land of Wellness gives us permission to listen to our inner wisdom and intuition. It is a place to be patient, kind, and curious.

There are many valleys, many rivers, cliffs, and trees. Breathe deeply. What do you hear? Hello, heartbeat.

The Health Coach Institute is ICF Approved

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© B. Elizabeth Bell Health Coach DBA Land of Wellness 2018-2019. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts, links and photographs may be used, provided that full and clear credit is given to Brandy Elizabeth Bell and landofwellness.com with appropriate and specific direction to the original content. All photographs on this site are photographed by Brandon Elizabeth Bell unless source is stated. The information on this site can not be used to cure, prevent, or treat any illness. Please click here for Privacy Policy, Disclosure, and Disclaimer

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