Read what people have said about their Land of Wellness Journey with Wellness Coach and Guide, Brandy Bell:

The entire process with Brandy and Land of Wellness was a revelation. I’ve done a lot of personal reflection and work in the health field, so wasn’t sure whether or how the coaching would be value-added. Brandy’s gentle, validating, and non-judgmental approach helped me make discoveries, set boundaries in my schedule, and start and maintain new healthy habits. Her practice of starting with something that’s going well reoriented me to think first about the positive, and the mirror exercise and other “homework” helped me develop a personal mantra: ‘Act like you’re worth it.’  I think this process would be helpful for people at any stage in their personal health journey, and Brandy is an able and inspiring guide. ~ Linda D.

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I had the pleasure of participating in a 12-week life coaching session with Brandy. I signed up hoping the sessions would get me out of the funk that had been plaguing me over the past year and get me feeling better both mentally and physically. To be truthful, I didn’t know what to expect, but I began to see the benefits and results of the sessions within a few weeks. It was actually quite eye-opening to see how I was sabotaging myself and how my own negative thoughts were causing me so much mental and physical pain.  And Brandy was so easy to talk with. She never judged or lectured, but gently guided me to the discovery of how I could turn my life around and accomplish all that I dreamed of becoming. Since my sessions I have become more productive in my writing—wrote 2,000 words in one day!—I have not have the constant stomach issues I was having before, and the demons that were always there whispering to me in the back of my mind telling me I was a failure are gone. I feel like a whole new person and even my friends and family have noticed the change in me.

I am so glad I took the leap and signed up for these coaching sessions, and I highly recommend them. It was one of the best things I have ever done for myself. ~Marla B.

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“It was really good sitting down and looking at what I want to do and feels good having goals that are achievable. I felt really accomplished. I noticed that I didn’t eat as much when eating slower and it felt good not to overeat.

I slept through the night a lot lately and didn’t have to get up to go to the bathroom; that water sipping trick you told me works really well!  I was feeling more healthy this week. I want to try new recipes and I’m enjoying being more open and having more variety.

I listened to my body and rested.

Healthy doesn’t have to be bad (I don’t have to give stuff up (I can still have chips, I just don’t eat the whole bag!) and healthy doesn’t have to taste bad!)  Learning to listen to my body about hunger and eating consciously resulted in me eating healthier and an added bonus of losing 10 lbs.

Having anchors are good, I got results from simple, baby steps.” ~Erin F.

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Brandy Bell has been an amazing support in my healing journey! She has provided valuable resources and ideas to help manage and improve both mental, emotional and physical symptoms. Dealing with illness can produce dark days where hope is limited. Brandy was able to provide much needed light in these very dark times. I am thankful to her for all she has done! ~ Staci K.